Mindfulbody

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Mindfulbody

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125 Boulevard Jules Salentiny
Luxembourg, Luxembourg District 2511
Our Booking PolicyOnce booked, the appointment can be cancelled or rescheduled more than 48 hours in advance, free of charge. For any appointment not honoured and not rescheduled 48 hours in advance, 100% of session fee will be due, i.e. session count as delivered.

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Discovery Session

. Duration:1 hr 30 mins. Price:€280

About

Discover the transformative power of Pain Therapy, Feldenkrais method and somatic education at our dedicated space in the heart of Luxembourg.

To achieve a lasting change with chronic conditions, we work both on the cognitive level as well as on the level of the body.

When working with chronic pain and other chronic conditions, we use a range of techniques and tools that involve understanding the nature of pain/symptom and a way to break the cycle, working with the unexpressed and stored emotions, and resetting the nervous system through somatic bodywork (Feldenkrais Method and other techniques).

IMPORTANT: Falling under the category of complementary & alternative medicine, this work is currently NOT reimbursed by the CNS, nor by the private insurance.

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Reviews

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37 reviews
  • Sophie Bernard
    ·​·from Google

    (Translated by Google) I am so fortunate to have been guided by Iryna in Feldenkrais for over a year now. I also had individual sessions for 11 months. I was going through a difficult time, and Iryna supported me with such understanding, kindness, and gentleness.

    The hands-on sessions allowed me to rediscover my serenity. At the end of each session, I could feel fluidity, relaxation, and harmony in my body.

    The individual Feldenkrais sessions, along with Iryna's warm welcome and positivity, are so wonderful that I have been able to make significant progress on my healing journey. ❤️‍🩹

    Iryna has continued to support me beyond the sessions, providing me with recorded Feldenkrais lessons to practice at home.

    Thank you, Iryna, for these beautiful journeys of letting go, and see you soon! 👋

    (Original)
    J’ai la chance d’avoir été accompagnée par Iryna en Feldenkrais pendant plus qu’ une année déjà. Pendant 11 mois aussi en individuel. Je traversais une période difficile et Iryna a su me soutenir avec beaucoup de compréhension, bienveillance et douceur.

    Les séances hands-on m’ ont permises de retrouver ma sérénité. À la fin de chaque séance, j’ai pu ressentir la fluidité , la détente et l’harmonie dans mon corps.

    Les séances individuelles de Feldenkrais ainsi que l’accueil et la positivité de Iryna sont si formidables que j’ai beaucoup pu évoluer sur mon chemin de la guérison. ❤️‍🩹.

    Irinya m’ a suivie au-delà des séances me faisant profiter de leçons de Feldenkrais, enregistrées à effectuer à domicile.

    Merci Iryna pour ces beaux voyages de lâcher - prise et à bientôt 👋

  • Ana Vargas
    ·​·from Google

    I was not suffering from chronic pain, but when I met Iryna I immediately felt her inner calm and the coherence between what she said and what I was feeling while listening to her. Everything was aligned ( her voice, her body, her presence, her energy )and that was exactly what made me feel she was the person I needed.

    I am an emotional coach and I work with energy myself, but lately I felt that my physical body was stuck, full, and in need of space to clear so it could follow the energy I was able to feel inside me.

    So I decided to book a full program with Iryna, and she did much more than help my body realign. She helped me release information that was blocked in my system and was keeping me from going further in my personal, professional, and inner life.

    After the months we worked together, I found not only space in my body but also in my life , space to bring my new creation into the world. But the most important part is the profound calm that is now naturally installed in my body. Calm is no longer something I need to think about or force myself to feel; it is literally integrated into my system, and that makes all the difference in where I am today.

    We don’t need to be suffering to ask for help. We can also ask for support simply to feel better, even when nothing “concrete” seems wrong. I’m sure that anyone ready to create more space and more calm in their life needs to experience these movement sessions in a very safe space A total RESET!

  • hanne cielle
    ·​·from Google

    I've had a wonderful experience being treated by Iryna. She is very empathetic and a fantastic listener. In just a single one on one session she eliminated all of my tension and re-taught my body what comfort and ease feels like.

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