Mindfulbody

5.0

(24) 24 reviews

125 Boulevard Jules Salentiny
Luxembourg, Luxembourg District 2511

Our Booking PolicyOnce booked, the appointment can be cancelled or rescheduled more than 48 hours in advance, free of charge. For any appointment not honoured and not rescheduled 48 hours in advance, 100% of session fee will be due, i.e. session count as delivered.

Services

Introductory Session

1 hr 30 mins··€260

This session is for NEW clients who are coming for the first time. The session lasts 90 minutes, during which we'll discuss your case and have a first approximation of what this work can do for you.

Once booked, the appointment can be cancelled or rescheduled more than 48 hours in advance, free of charge. For any appointment not honoured and not rescheduled 48 hours in advance, 100% of the session fee will be due, i.e. the session count as delivered, so please book mindfully.

IMPORTANT: Please note that this work is not reimbursed by the CNS, nor private insurance.

If none of the available time slots are feasible for you, drop me a message at iryna@mindfulbody.lu and we'll see if we can find a solution.

About

Discover the transformative power of Pain Therapy, Feldenkrais method and somatic education at our dedicated space in the heart of Luxembourg.

To achieve a lasting change with chronic conditions, we work both on the cognitive level as well as on the level of the body.

When working with chronic pain and other chronic conditions, we use a range of techniques and tools that involve understanding the nature of pain/symptom and a way to break the cycle, working with the unexpressed and stored emotions, and resetting the nervous system through somatic bodywork (Feldenkrais Method and other techniques).

IMPORTANT: Falling under the category of complementary & alternative medicine, this work is currently NOT reimbursed by the CNS, nor by the private insurance.

+352 691 115 104

iryna@mindfulbody.lu

https://www.mindfulbody.lu/

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Reviews

24 reviews

María Ferreiro García
··from Google
I am very grateful to Iryna for accompanying me in my recovery process and helping me to overcome the chronic muscle pain I have suffered from for the last few years.
I have worked with her in individual sessions for several months and have come out of all of them happier and feeling better, as well as having learnt some very interesting things about my body.
Mihaela Georgieva
··from Google
I reached out to Iryna as I was looking for a way to deal with anxiety and stress causing physical symptoms and discomfort in my body. Iryna’s somatic bodywork therapy had a truly transformative effect for me. It has been such a revelation to understand how unresolved emotions or past experiences continue to manifest themselves in my body through discomfort or pain. It is amazing to become aware of the interplay between mind and body and to feel how the gentle bodywork that Iryna does, does not only make me stand or sit effortlessly upright but also makes me be at peace with myself, and more confident to face everything the day brings.
Throughout my individual sessions I felt supported and at ease to trust and explore and share what I have been feeling and thinking. Iryna has been guiding me through this process in a very caring and responsive way. And she has been genuinely interested in and committed to uncovering what my needs are at each step of this process.
I can wholeheartedly say that Iryna works with the body, and in the process unlocks ways to heal the soul, too. She really is an outstanding somatic practitioner - caring and invested in her work and clients, and a genuine and very nice person as well.
Dana Anghel
··from Google
“I recently completed Feldenkrais training with Iryna, and it has been a transformative experience. I initially joined the course to address persistent back pain, and I am thrilled to share that the pain has completely resolved. Beyond physical relief, I’ve gained a deeper understanding of healing and tools to maintain my well-being and a good posture.

Iryna is an exceptional somatic bodywork practitioner, blending deep expertise with genuine care and an intuitive approach. Her guidance throughout the training was clear, compassionate, and empowering. I felt supported every step of the way, and I’m grateful for the profound impact this journey has had on my life.

I wholeheartedly recommend Iryna to anyone seeking a skilled and empathetic somatic practitioner. Whether you’re dealing with physical discomfort or simply want to embark on a personal growth journey, you will be in excellent hands.”
yana rozenberg
··from Google
I had been suffering from chronic back pain for more than 10 years, which deeply affected my life. Mentally, it disrupted my sleep, and physically, it limited my movement and made me fearful of trying new things. When I started Feldenkrais sessions with Iryna, I didn’t have high expectations—I was just hoping to regain normal sleep. But what I gained was so much more.

While I still experience occasional pain and know there’s more work to be done, I’ve rediscovered what it feels like to live without pain. I’ve experienced smooth, efficient movement where every muscle and body part works in harmony, and I’ve felt a lightness in my body that has boosted my self-confidence.

Before working with Iryna, I constantly focused on changing my body—losing a few kilos here, training muscles there, striving to be stronger or more flexible. It felt like an endless list of goals. But Iryna helped me shift my perspective. She introduced me to the idea that instead of trying to change my body, I can learn to feel comfortable in the body I already have. That shift in perspective has been profoundly eye-opening and empowering.

Iryna is an exceptional practitioner. She’s supportive, attentive, and genuinely cares about her clients. She took the time to understand not just my pain but the underlying factors behind it, approaching me as a whole person rather than just addressing the symptoms. Her emphasis on safety and understanding created a space where I felt truly cared for.

I am deeply grateful to Iryna for her work and the positive changes she helped me to bring into my life.

I highly recommend Iryna to anyone dealing with chronic pain, as well as those seeking to feel at peace with themselves and their bodies.
Silvija Zagar
··from Google
I had a wonderful experience with Iryna! She was kind, attentive, and took the time to truly understand my concerns. After struggling with persistent back pain that even regular massages couldn’t resolve, I was amazed by the relief I felt after just one session. The gentle yet powerful movements helped me connect with my body in a new way, and the pain I’d been dealing with for so long. I walked out feeling lighter, more relaxed, and with a deeper sense of awareness of my body.
Aude GOLITIN
··from Google
(Translated by Google) A new, astonishing experience, despite the intense fatigue of my body and mind, Iryna managed to make me completely let go, and put my skeleton back in a very comfortable position that my brain had forgotten. Since that day, I am better connected to the earth when I walk, and my movements have become more fluid: good energy flows through my body.
Thank you very much Iryna,
Aude

(Original)
Une expérience nouvelle, bluffante, malgré la fatigue intense de mon corps et du mental, Iryna est parvenue à me faire complètement lacher-prise, et remettre mon squelette dans une position très confortable que mon cerveau avait oublié. Depuis ce jour, je suis mieux connectée à la terre quand je marche, et mes mouvements sont devenus plus fluïdes: une bonne énergie traverse mon corps.
Merci beaucoup Iryna,
Aude