I was not suffering from chronic pain, but when I met Iryna I immediately felt her inner calm and the coherence between what she said and what I was feeling while listening to her. Everything was aligned ( her voice, her body, her presence, her energy )and that was exactly what made me feel she was the person I needed.

I am an emotional coach and I work with energy myself, but lately I felt that my physical body was stuck, full, and in need of space to clear so it could follow the energy I was able to feel inside me.

So I decided to book a full program with Iryna, and she did much more than help my body realign. She helped me release information that was blocked in my system and was keeping me from going further in my personal, professional, and inner life.

After the months we worked together, I found not only space in my body but also in my life , space to bring my new creation into the world. But the most important part is the profound calm that is now naturally installed in my body. Calm is no longer something I need to think about or force myself to feel; it is literally integrated into my system, and that makes all the difference in where I am today.

We don’t need to be suffering to ask for help. We can also ask for support simply to feel better, even when nothing “concrete” seems wrong. I’m sure that anyone ready to create more space and more calm in their life needs to experience these movement sessions in a very safe space A total RESET!

I've had a wonderful experience being treated by Iryna. She is very empathetic and a fantastic listener. In just a single one on one session she eliminated all of my tension and re-taught my body what comfort and ease feels like.

It’s an experience that is difficult to put into words. It’s something you truly have to experience for yourself. It helped me tremendously—I even got relief from a back pain I had been dealing with, and I felt an incredible sense of happiness that is hard to explain.

Iryna is a very empathetic, patient, and caring person. I highly recommend her.

It’s really rare to meet someone as genuinely positive and warm as Iryna. Just being around her makes you feel instantly lighter and better. She has this calm, kind energy that stays with you long after you leave. Truly a special person.

Yesterday, I had my first session with Iryna. I came in with pain in my right hip after a medical check and eight physiotherapy sessions. I was honestly amazed: after just one session, the pain was gone. Iryna is very attentive, very professional and truly listens, and creates a safe and gentle space. Such a powerful experience, I highly recommend!

The one-to-one course was very helpful and productive. The teacher is very skillful and knowledgeable and personalizes the course to your needs and requests. I strongly recommend this course.

I recently booked a package with MindfulBody as I was desperate to relieve some chronic pain that I could no longer manage with pain medication. I experienced immediate improvement, which felt simply amazing. I was always looking forward to my weekly sessions to cement the habits regulating my nervous system and left deeply relaxed each time. I highly recommend MindfulBody, it's a calming oasis in our fast-moving world.

I don’t think there are enough words to describe how grateful I am to Iryna.

Iryna is a great professional that combined with her loving and kind personality offers sessions that have truly transformed my life and the relationship with myself, with my husband and with my kids.

After just few months and some regular sessions with her I feel deeply confident for myself, I am able to put my boundaries without feeling guilty that others won’t be pleased. The communication with my husband is now more productive and positive, and that impacts in the best way possible our family vibes.

Sessions with Iryna have truly "reset" my nervous system, and the rest followed from there. I have much less tension in my body now, and I started to sleep like a baby again, which has influenced everyone's sleep at our home! Mom is relaxed and sleeps better, kids are relaxed and sleep better!

Thank you Iryna ❤️

A huge relief, new ways to explore my experience and a renewed hope to completely overcome my old anxieties and my physical issues. Thank you! 🙂